Mon premier blog

____________________________
Author: David Perlmutter M.D.,Carol Colman
Number of Pages: 336 pages
Published Date: 29 Sep 2005
Publisher: Penguin Putnam Inc
Publication Country: New York, United States
Language: English
ISBN: 9781594480935
Download Link: Click Here
____________________________

paperback, iOS, kindle, David Perlmutter M.D.,Carol Colman ebook pdf, download epub, download torrent, iPad, ebook, pocket, paperback, Read online, fb2, download book, iPhone, rarebook pdf, download pdf, free ebook, book review, download ebook Better Brain Book: e Best Tools for Improving Memory and Sharpness, and Preventing Aging of the Brain by David Perlmutter M.D.,Carol Colman iOS,mobi, zip, for mac, Better Brain Book: e Best Tools for Improving Memory and Sharpness, and Preventing Aging of the Brain iPad,for PC, free pdf, epub download, facebook, download ebook,

Description

From the author of the #1 "New York Times" bestseller "Grain Brain "and "New York Times" bestseller"Brain Make""r.".. Loss of memory is not a natural part of aging and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss misplacing car keys, forgetting a name, losing concentration in meetings is actually a warning sign of a distressed brain. Here heand Carol Colmanoffer a simple plan for repairing those problems, clarifying misconstruedconnections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workoutsCoping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's diseaseUnderstanding risk factors and individually tailoring a diet and supplementary programFeatures a "Life Style Audit," quizzes, a brain fitness program withthe most effective ways to exercise your brain, and a nutritionalprogram that details the best brain food and supplements."